My Plans
Coach Nisha
Personal Trainer and Wellness Coach
👩🍳🌿 20 Years of Elevating Lives Through Fitness, Wellness, and Culinary Mastery 🌿👩🍳 Hey, I'm Nisha a seasoned fitness and wellness expert with a background as a professional certified chef. Over two decades, I've honed my skills in empowering individuals to elevate their well-being, transform their bodies, and truly thrive. 🌱 Sustainable Culinary Expertise: With a foundation as a certified chef, I bring a unique perspective to wellness. I'm passionate about creating nutritious, delicious meals that not only fuel your body but also leave your taste buds singing. Sustainability is at the heart of every dish I craft, ensuring you're not just eating well, but eating responsibly. 🥗 Custom Meal Plans, Tailored Workouts: Together, we'll design a personalized roadmap to not only meet your fitness goals but to sustain them. My approach combines custom meal plans and dynamic workouts that are designed exclusively for you. 👥 1-on-1 Personal Training for Personalized Progress: Looking for that extra push? I offer personalized, one-on-one training sessions where we'll fine-tune your fitness routine and accelerate your progress. 🌟 Elevate, Transform, Thrive: It's more than a tagline; it's a promise. We'll elevate your fitness level, transform your body, and ultimately, create a life where you thrive in every sense. Join me in this transformative journey towards a healthier, stronger, and more vibrant you. Let's not just meet your goals, let's exceed them. Together, we'll craft a path to lasting wellness, all while savoring the joys of sustainable, delectable cuisine. 🥦🍽️💥
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
